- Measure around the fullest part of your bust and across your shoulder blades.
- Measure around the natural waist, keeping the tape measure taut.
- Stand with your feet together. Put the tape around the fullest part of your bottom at the top of your leg, about 20cm (8'') below your natural waistline.
- Stand with your feet together, keeping tape straight and perpendicular to the floor. Measure from the high point of your shoulders down the length of your back.